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(as of Nov 25, 2025 18:30:32 UTC – Details)
Inspire gratitude in your day, every day. This guided journal is a companion in centering contentment and appreciation, connection and delight. Research shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of daily journal prompts to help you create life-enhancing routines. Use the inspiring quotes, exercises, and monthly reflection pages to dig deeper and celebrate your personal growth. There’s even a tally sheet to mark off the days you complete to build momentum on your self-care journey. By that last page, you’ll have a sense of accomplishment and motivation to continue your new habit into your days to come. Life is full of new beginnings. Let today be the start of a journey into daily gratitude. At Compendium, we create meaningful moments with gifts that inspire. Every product is designed to honor a relationship—whether it is the one you share with a child, parent, friend, teacher, or yourself! Because relationships matter. And when we celebrate heartfelt connections, our world becomes a little brighter. Our products range from New York Times best-selling children’s illustrated books, fill-in-the-blank keepsake books, and guided journals to designer notebooks, gift books, and ThoughtFulls pop-open cards. Visit the Compendium brand store to see our complete line of products.
CENTER CONNECTION AND DELIGHT: Filled with themed quotes, simple exercises, daily pages, and reflection spaces, this personal growth journal is a companion in forming habits that promote gratitude every day.
RESEARCH-INSPIRED: Research shows it takes 90 days to transform a new habit into a lifestyle. So, you’ll find 90 days’ worth of inspiring daily journal prompts to help you create life-enhancing routines.
WELCOMING TO NEW AND SEASONED JOURNALERS ALIKE: Take a few minutes to journal at the start of your day, or set aside moments to reflect before bed, each page is a chance to incorporate the journal’s theme into all parts of your life.
A THOUGHTFUL GIFT: Gift this to a loved one going through a challenging season, share it with a friend to encourage self-care, or pick it up for yourself to start your day with 5-minute journal exercises that prioritize wellness.
STURDY AND COMPACT: The journal features a durable debossed flexi cover, and the convenient lay-flat binding makes for writing ease.
5 reviews for Compendium – Gratitude Every Day Guided Journal: A Daily Practice for Joy and Contentment – A 5-Minute a Day Personal Growth Notebook – An Inspiring Daily Journal for Forming New Habits
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$12.78

Rosemary –
Worth it
Such an easy and aesthetically pleasing journal. It has many short writing activities that I like to complete while I’m at work. Great for those of us that stress easily and need to do some grounding. Worth the price!!!
ACS –
Love This Gratitude Journal
Love this journal. I like the space on each day’s page after writing my gratitude llist to also share the reason why it’s important..It causes me to reflect more and stay in the right mindset.
LC –
Great way to start a journal and practice
This journal is perfect for anyone just starting out with a gratitude practice. I love how easy and straightforward it is, with simple prompts that make it easy to reflect without feeling overwhelmed. It’s a great way to start or end my day on a positive note. Highly recommend for beginners or anyone wanting to build a consistent gratitude habit!
P. C. Nepean –
Compendium Intention 90 Days
Does well in directing one towards thinking of intention for the day. Not too involved, but enough to engage short journal entries.
Kgxmun –
Amazing organized
This notebook is amazing for me to keep me accountable