Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance & 330LB Weight Capacity, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Connection
$129.99
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Price: $129.99
(as of Nov 04, 2025 07:59:10 UTC – Details)
【ALL-IN-ONE HOME FITNESS】Squats with precision, engage in dynamic rowing exercises, target your glutes for toning, sculpt your abs, and undertake strength training. The all-in-one fitness solution for a well-rounded and diverse workout experience.
【MULTI-PURPOSE EXERCISE MACHINE】Designed with versatility in mind, this compact Row-N-Ride allows for multiple exercises, including squats, deadlifts, incline chest presses, and bent-over rows, giving you a complete full-body workout in one machine.
【3 ADJUSTABLE SQUAT DEPTHS】Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
【DEVICE HOLDER & METRIC TRACKING】The LCD monitor keeps you informed with real-time data on calories burned, workout duration, and total count. The built-in device holder keeps you entertained and connected during your workouts.
【ADJUSTABLE RESISTANCE LEVELS】Tailor your workouts to your fitness level with 4 resistance levels, allowing you to customize the intensity of your exercises and progressively challenge yourself, ensuring a versatile and effective fitness experience.
【SUPPORTS UP TO 330 LB】Designed with a robust frame, this equipment guarantees stability and longevity even under intense workout sessions. It supports a certified weight limit of up to 330 LB, catering to many users for safe and effective exercise.
【HASSLE-FREE SETUP】Enjoy the convenience of easy assembly, designed for straightforward setup, allowing you to start your fitness journey quickly and without any complications.
【ENHANCED COMFORT AND FIT】Adjustable handlebar with 4 different length settings, accommodating users of all sizes, providing a customized grip. Additionally, the adjustable padded seat is designed to ensure comfortable and supportive workout.
【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.
10 reviews for Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance & 330LB Weight Capacity, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Connection
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$129.99
mayra –
“Best Investment for Home Fitness – Highly Recommend!”
Perfect for Full Body Workouts at Home!I absolutely love the Sunny Health & Fitness Smart Upright Row-N-Ride Trainer! It’s the perfect piece of equipment for a full-body workout right at home. The adjustable resistance makes it easy to customize the intensity for arm, glute, and leg training, so it’s great for any fitness level.The design is super convenient because it’s foldable, making storage easy when not in use. I also love the SunnyFit app, which syncs seamlessly with the trainer via Bluetooth and keeps track of my progress. It’s motivating and really enhances the experience.I’ve seen great results in my arms, glutes, and legs after using it consistently. This is a must-have for anyone who wants an effective, space-saving workout machine at home!
ALMPD –
Very nice machine
I like that this is light enough for me to move easily (and I’m not a very strong woman) & it’s quick to fold up & down. I hate having to monkey around with a bunch of steps just to use something, esp if it’s something I’m going to use often. Thankfully this is very easy & fast to set up & take down. It’s also very stable & sturdy. I’m not a small person, so I’m always a little worried about stuff like this, but once I got on it, it was totally steady under me & while I use it. I use it on my shag carpet rug that takes up much of my living room & even still it’s completely stable & sturdy.I did have to put it together after it arrived but that was not too hard. The directions were easy to follow & I got it done by myself in about 40 minutes.I like that it links with Bluetooth to the app so I don’t have to input anything, it just tracks it automatically. I also appreciate that it has lots of ways to change the workout. The seat can be higher or lower depending on how much effort you want to put into it, there are 3 resistance bands that attach to the bottom if you want to increase the difficulty level, and if you’re weak like me, you can just not use them at all & rely on just your own bodyweight. The seat can also adjust forward & back to fit your height & the handles also adjust as well. The seat is also comfortable. I’m picky about soft seats, so I was worried, but so far it’s been very comfy.The app that it connects to is very useful, as well. It has workout routines specifically for this (and their other) machines so if you’re unsure how to get the most out of a workout with it, the app can help with that. I recently did one for this machine that was focused on my upper body & it had me holding the handles in a way it had never thought of in order to target my arms, back and chest. So the free app and free workouts in the app are also great & help me get the most out of this.
puzzlemizz –
A Great Little Machine!
Very impressed with the quality of this machine, especially at such an affordable price. Sturdy but not too heavy to move about. Being a senior though, like me, it would take some strength to fold it up and carry it somewhere to store it. I just received it today. Kudos to the mfg. for their excellent assembly instructions! Do not get overwhelmed with all of the tiny numbers in the diagrams. Go step by step in the manual, very clear! Look at the bubble wrap package of parts VERY clearly numbered by Step #. You will see how FEW parts you will need to assemble it. DO check the video if you get stumped. I will say the only part I REALLY struggled with was Step #3. The bolt JUST would not line up with the hole. I finally got it in but it should not be that difficult. I am a very out of shape 70-something and found going into a full squat even without using any resistance bands hurt my knees so I will use it at my own comfort level taking baby steps at a time to start. Being able to adjust the seat and handle bar helped a lot. My main goal really is simply to strengthen the muscles in my legs. especially my thighs.
Bri –
Easy to use
I got this a few weeks ago and wanted to see how it would work. I have trouble with my joints,, and it’s not too hard on them. It’s easier than a lot of other machines (in my opinion). The movement is easy to do, and it definitely gives a burn. I think this will be a good long-term workout as it works a lot of muscles without taking up an ungodly amount of space. My only complaint is that the holder for the phone doesn’t stay sideways; the phone’s weight makes the holder tilt sideways, and it doesn’t stay horizontal, so it’s hard to use with their videos. You do get free workout videos, though, and some easy ones for beginners. Over all, it’s a good machine and I’d recommend it. Great bang for your buck.
Toni R. Sims –
I love this machine
I had never heard of Sunny Fit app or this machine until seeing it on Amazon. It’s easy to assemble and most important of all for me, it’s QUIET to use. I have downstairs neighbors and I love that it’s quiet. The app is also pretty neat because on the ‘smart’ version of this row machine, you can connect the row machine to the app, choose a workout and even add a warm up and cool down to your workout. (Your workout duration and other info will show on the screen). Once you hit play, the warmup will play, then your workout, then the cool down, seamlessly. I feel like it works my quads the most but it is a full body burn. I’m 5’11 for reference, with long legs and can sit comfortably. I don’t find the seat to be hard and it’s comfortable the whole workout. You can find workouts for this machine and others they make inside the app. I haven’t fully explored the app yet but I really like it and the workouts incorporate kettle bells, weights, cardio, etc, which for me complements using the machine and reduces the likelihood of me getting bored with the machine. HIGHLY RECOMMEND!
Karen Paola –
Excelente producto. No es un aparato para crecimiento del músculo, sin embargo, la resistencia es muy buena y permite llevar a cabo un trabajo de cardio y tonificación bastante adecuado. Es resistente y permite trabajar todo el cuerpo.
Echi –
Great quality and sturdy construction. Easy to assemble and doesn’t take much space. Gives a full-body workout. Highly recommend!g
James –
Super piece of kit. Easy to assemble, high quality materials and solid build.Worth evey penny of its reasonable price.
Rosamaria –
Era lo que quería, porque te ejercita toda. Diariamente de lunes a viernes hago 15 minutos de ejercicio. Iré aumentando poco a poco para no agotarme, pues sólo busco no perder masa muscular.
Maria Quintanilla –
Excelente y compacto